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Avocado Toast with Smoked Salmon, Fresh Dill and Capers

Avocado Toast with Smoked Salmon, Fresh Dill and Capers

Prep Time 10 minutes
Total Time 10 minutes
Servings: 2
Calories: 199

Ingredients
 

  • 1 ripe avocado
  • 1/2 lemon juice
  • Dash of salt
  • 2 ounces smoked salmon, thinly sliced
  • A few small stems fresh dill
  • 10 capers
  • A few thin slices of red onion
  • 2 large slices bread or 4 small slices of bread

Method
 

  1. Cut avocado in half, remove pit. Scoop out flesh and mash with a dash of salt and lemon juice.
  2. Toast bread. Spread avocado on toast. Top with capers.
  3. Top avocado and capers with a slice or two of smoke salmon and then with dill and red onion slices. Serve immediately.

Nutrition

Calories: 199kcalCarbohydrates: 10gProtein: 7gFat: 16gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 7mgSodium: 304mgPotassium: 548mgFiber: 7gSugar: 1gVitamin A: 175IUVitamin C: 13mgCalcium: 18mgIron: 1mg