Dive into the secrets of longevity with ‘Foods of Crete: Traditional Recipes from the Healthiest People in the World’ by Koula Barydakis and Bill Bradley, RD. This captivating Mediterranean cookbook unveils over 110 authentic recipes sourced from the Island of Crete, renowned for having the lowest rates of heart disease and the highest longevity rates globally. Discover the daily and lifelong habits of vibrant individuals thriving into their 90s as Bill delves into the mountainous villages of Crete. Joined by Cretan chef Koula, they present over 110 delicious and easy-to-make recipes, passed down through generations. From Zucchini Fritters to Moussaka, these flavorful and authentic Mediterranean dishes embody simplicity and irresistible taste. With sections catered to meat eaters, vegetarians, and vegans, this book offers an inclusive culinary journey that celebrates health and indulgence.