Foods of Crete: Authentic Mediterranean Recipes – e-Book Edition
Experience the secrets of longevity in “Foods of Crete: Authentic Mediterranean Recipes – e-Book Edition”. Explore over 110 authentic Mediterranean food recipes from the Island of Crete, known for its low rates of heart disease and high longevity. Compiled by Koula Barydakis and Bill Bradley, RD, this digital cookbook offers simple and delicious dishes passed down through generations. Catering to all dietary preferences, it’s a flavorful journey to better health.
Choose your download option: PDF, EPUB
USD $9.99
Nutritional
Easy To Make
Delicious
110+ Recipes
Description
Koula Barydakis and Bill Bradley, RD bring you an e-book edition of their celebrated work ‘Foods of Crete: Authentic Mediterranean Recipes’. Dive into the secrets of longevity with over 110 recipes that have shaped the healthy lives of Cretans for generations. These flavorful and authentic Mediterranean dishes embody simplicity and irresistible taste. With options for meat eaters, vegetarians, and vegans alike, this digital book invites you on an inclusive culinary journey celebrating health and indulgence.
Authentic Mediterranean Food Recipes
Explore traditional recipes straight from Crete, home to one of the world’s lowest heart disease rates and longest-living populations.
Delicious and Simple
Enjoy easy-to-make recipes with the guidance of Cretan chef Koula Barydakis. Savour the tastes of the Mediterranean diet through nourishing and tasty dishes.
From Meats to Greens
This comprehensive e-book caters to various dietary preferences, making it easy for you to find the perfect dish, whether you’re looking for vegetarian, vegan, or meat options.
Discover the Irresistible Value of ‘Foods of Crete: Traditional Recipes from the Healthiest People in the World
Unlock the Secrets of Longevity
Check Out A Few Recipes From Our Book!
We have been using the recipes in the book for about 2 months. The results are amazing, and the food is delicious.
I have already made a few of the recipes in this book and they all turned out wonderful, and I’m no gourmet chef. This book makes it easy to enjoy authentic Cretan cuisine, and best of all, most of it is very healthy. I would recommend this book to everyone!
