With summer here, many people are getting excited for their summer gardens. People plant all different types of things in their garden. Some people plant food to eat, others plant flowers and plants to improve the aesthetics of their yard. However, gardening isn’t always easy. It can end up being a huge waste of time if your plants don’t grow how you expect them to. Not only that, but even a garden that grows well takes a lot of time and dedication. In an effort to help all the gardeners out there, this article will take a look at a few tips and secrets to get a start on your great summer garden.
All Recipes or Posts by Wendy Dessler
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The Mediterranean Way 10 Week Diet & Lifestyle program teaches you everything you need to know to easily and deliciously get the benefits of the proven healthy Mediterranean diet. Meal Plans, Recipes, Shopping Lists, Weekly Challenges and Lessons, Private Facebook Support Group, Cooking Videos and more!
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— Michael Little
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Foods of Crete Cook Book
Do you want to eat like the
healthiest people in the world?
In the 1960’s, the Greek island of Crete had the highest longevity rates in the world, the men lived to be the same age as the women and researchers could only find one man on the island who had heart disease.
In our cookbook, Foods of Crete: Traditional Recipes from the Healthiest People in the World you will find over 110 delectable recipes by Koula Barydakis, a chef and cooking teacher from the island and a guide to eating the Mediterranean diet by Bill Bradley, Registered Dietician.