Entreés - Mediterranean Living

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Mediterranean Entreé Recipes

Yield : 4
Servings : 4
Cook Time : 10 Min

MediterrAsian Rice with Roasted Shrimp & Tomatoes

Servings : 4
Cook Time : 45 Min

Spinach and Goat Cheese Quiche (France)

Yield : 6
Servings : 6
Cook Time : 60 Min

Gratin of Tomatoes and Zucchini

Servings : 2
Cook Time : 160 Min

Spezzatino – Italian Beef Stew

Servings : 4
Cook Time : 60 Min

Moroccan Chicken Tagine (Dutch oven or Crock Pot)

Yield : 4
Servings : 4
Cook Time : 15 Min

Chicken Souvlaki with Grilled French Bread and Tzatziki

Yield : 4
Servings : 4
Cook Time : 20 Min

Roasted Fennel With Greens And Beans

Servings : 4
Cook Time : 100 Min

Chicken Tagine with Prunes and Cheap Wine

Servings : 4
Cook Time : 15 Min

Instant Pot Fasolakia (Green Beans and Potatoes in Olive Oil)

Cook Time : 13 Min

Tuscan Instant Pot White Bean Soup with Sausage and Kale

Servings : 4
Cook Time : 15 Min

Instant Pot Chicken with Lemony Mustard Greens and Olives

Servings : 2 (with leftovers)
Cook Time : 5 Min

Pasta with Sautéed Spinach and Garlic

Servings : 4
Cook Time : 75 Min

Greek Roasted Lamb and Potatoes

Servings : 4
Cook Time : 15 Min

Paprika Chicken with Olives, Shallots and Wine (Instant Pot)

Yield : 8
Servings : 8
Cook Time : 75 Min

Sausage and Vegetable Soup with Rice

Yield : 8
Servings : 8
Cook Time : 45 Min

Summer Thyme Chicken

Cook Time : 100 Min

Greek Easter Lamb Soup with Egg Lemon Sauce

Servings : 4
Cook Time : 30 Min

Grilled Eggplant Parmigiana (Italy)

Yield : 6
Servings : 6
Cook Time : 30 Min

Egg Noodles with Walnuts and Basil

Yield : 6
Servings : 6
Cook Time : 55 Min

Lentil Soup with Olive Oil and Orange (Greek Island of Crete)

Yield : 6
Servings : 6
Cook Time : 20 Min

Italian Antipasti Rice

Servings : 4
Cook Time : 75 Min

Sheet Pan Chicken Thighs with Peppers and Onions

Servings : 6
Cook Time : 20 Min

Beef Stew Instant Pot with Eggplant, Zucchini and Tomatoes (Greece)

Servings : 4-6 Servings
Cook Time : 20 Min

Baked Cod with Sun-Dried Tomatoes and Olives

Yield : 4
Servings : 4
Cook Time : 30 Min

Pasta and Garbanzo Beans Alla Toscana

Servings : 6
Cook Time : 22 Min

Greek Instant Pot Lentils

Yield : 6
Servings : 6
Cook Time : 40 Min

Mediterranean Spiced Millet and Vegetables

Servings : 8
Cook Time : 45 Min

Green Beans with Carrots and Potatoes

Servings : 2
Cook Time : 10 Min

Vegetarian Pasta Carbonara

Yield : 10 patties
Servings : 5
Cook Time : 10 Min

Bean Burgers with Garlic and Sage (Vegetarian, Gluten Free)

Servings : 4-6
Cook Time : 50 Min

Mussels Marinara with Fennel (Greece)

Servings : 4
Cook Time : 80 Min

Greek Sheet Pan Chicken with Lemon and Potatoes

Servings : 2 (with leftovers)
Cook Time : 360 Min

Slow Cooker Chicken Stifado (Greek Chicken Stew)

Yield : 4
Servings : 4

Corn, Scallion and Potato Frittata

Servings : 4
Cook Time : 45 Min

Skillet Chicken with Lemony Mustard Greens and Olives

Servings : 6
Cook Time : 360 Min

Slow Cooker Moroccan Chickpea Stew with Couscous

Servings : 6
Cook Time : 60 Min

Greek Briam (Summer Vegetables Baked in Olive Oil)

Yield : 4
Servings : 4
Cook Time : 30 Min

Zucchini and Onion Omelet (Greek Island of Crete)

Yield : 4
Servings : 4
Cook Time : 20 Min

Lentils With Salsa Verde

Yield : 10
Servings : 10

Dill Butter and Olive Oil (grilling or spreading blend)

Servings : 6
Cook Time : 30 Min

Moroccan Harira (Lentil, Chickpea and Tomato Soup)

Servings : 4
Cook Time : 20 Min

Sheet Pan Salmon with Asparagus, Lemon, and Dill

Cook Time : 10 Min

Zucchini Noodles Baked in Olive Oil (Low Carb Pasta)

Servings : 2
Cook Time : 10 Min

Tomato Basil Pasta Sauce – Spaghetti alla Portofino (Italy)

Servings : 4
Cook Time : 15 Min

Baked Chickpeas with Zucchini and Fresh Herbs

Yield : 6
Servings : 6
Cook Time : 40 Min

Salmon with Yogurt, Spinach, Lemon and Capers

Yield : 4
Servings : 4
Cook Time : 20 Min

Almond Encrusted Honey Mustard Salmon

Servings : 6
Cook Time : 45 Min

Beef with Spinach in the Skillet (Greece)

Yield : 4
Servings : 4
Cook Time : 5 Min

Grilled Caesar Salad

Servings : 2
Cook Time : 50 Min

Italian Polenta Pizza with Caramelized Onions and Kalamata Olives (Gluten Free)

Servings : 4
Cook Time : 17 Min

Instant Pot Green Beans with Pork and Potatoes

Servings : 6
Cook Time : 20 Min

Tuscan White Bean Soup with Sausage and Kale

Servings : 6
Cook Time : 120 Min

Briam – Baked Vegetables in Olive Oil (Island of Ikaria-Greece)

Servings : 2
Cook Time : 20 Min

Risotto Radicchio and Gorgonzola (Northern Italy)

Yield : 4
Servings : 4
Cook Time : 95 Min

Chicken, Oranges and Mixed Olives Tagine

Servings : 8
Cook Time : 15 Min

Armenian Losh Kebab (Lamb and Beef Burgers)

Servings : 4
Cook Time : 90 Min

40 Clove Garlic Chicken

Servings : 6
Cook Time : 25 Min

Instant Pot Black Eyed Peas with Fresh Dill and Parsley

Servings : 6

Cherry Tomato Sauce and Bela Mushrooms on Pasta

Servings : 2
Cook Time : 25 Min

Pumpkin Risotto with Mushrooms (Italy)

Servings : 4
Cook Time : 40 Min

Artichokes, Green Peas, and Potatoes

Servings : 8
Cook Time : 45 Min

Greek Meatballs with Tomato Sauce (Soutzoukakia )

Servings : 6
Cook Time : 6 Min

Greek Slow Cooker Pasta Sauce with Chicken (Greek Kokkinisto)

Servings : 4
Cook Time : 40 Min

Cod with Tomato Sauce (Bacalao a la Riojana – Spain)

Servings : 6
Cook Time : 10 Min

Honey Walnut Salad with Feta and Raisins

Servings : 4
Cook Time : 15 Min

Tuna Patties Fried in Olive Oil (France)

Servings : 6
Cook Time : 15 Min

Grilled Salmon Salad with Yogurt Dill Dressing

Servings : 4
Cook Time : 15 Min

Horta (Greens) and Potatoes in the Instant Pot

Yield : 4
Servings : 4
Cook Time : 20 Min

Potato and Egg Salad with Olives and Feta (Crete)

Cook Time : 20 Min

Zucchini Basil Soup with Lemon

Yield : 8-12
Servings : 8-12
Cook Time : 60 Min

Bucatini Pie With Marinara Sauce

Yield : 8 lamb chops
Servings : 4
Cook Time : 5 Min

Grilled Lamb Chops (Lamb Lollipops)

Servings : 6
Cook Time : 50 Min

Horta (Greens) with Potatoes (Recipe and How-To Video)

Servings : 4
Cook Time : 20 Min

Fennel Crusted Branzino (Italian White Fish)

Yield : 4
Servings : 4
Cook Time : 15 Min

Dandelion, Cannellini, Potatoes & Roasted Red Peppers

Servings : 6
Cook Time : 20 Min

Instant Pot Moroccan Chickpea Stew with Bulgur Wheat Pilaf

Yield : 4
Servings : 4
Cook Time : 15 Min

Cod With Heirloom Tomato and Plum Sauce

Servings : 8
Cook Time : 20 Min

Falafel (Chickpea Patties with Sesame, Cilantro and Parsley) – Egypt

Servings : 4

Salmon Cakes with Potato and Fire Roasted Corn Salsa

Servings : 4
Cook Time : 22 Min

Sheet Pan Shrimp Scampi

Servings : 4
Cook Time : 60 Min

Eggplant, Lentils, and Peppers cooked in Olive Oil (Turkish)

Cook Time : 25 Min

Instant Pot Beef Stew with Sage and Red Wine (Italy)

Servings : 4
Cook Time : 25 Min

Pumpkin Soup with Sautéed Mushrooms (Italy)

Yield : 6
Servings : 6
Cook Time : 45 Min

“Naked” or Crustless Zucchini Pie

Yield : 4
Servings : 4
Cook Time : 30 Min

Black Bean Stew

Servings : 8

Pesto Genovese (Traditional Italian Pesto)

Servings : 4
Cook Time : 30 Min

Turkish Tuna Filet Soup with Potatoes, Carrots and Parsley

Yield : 6
Servings : 6
Cook Time : 60 Min

Beef Stew With Eggplant, Zucchini and Tomatoes (Greece)

Servings : 4
Cook Time : 27 Min

Sheet Pan Baked Haddock with Panko Herb Crust

Servings : 6
Cook Time : 15 Min

Mediterranean Sheet Pan Shrimp Boil

Servings : 6
Cook Time : 360 Min

Slow Cooker Beef Stew with Eggplant, Zucchini, and Tomatoes (Greece)

Servings : 8
Cook Time : 33 Min

Sheet Pan Baked Eggplant Parmesan

Servings : 8
Cook Time : 70 Min

Spiced Moroccan Meatballs and Veggies (Tagine Kefta)

Servings : 4
Cook Time : 60 Min

Ziti with Roasted Cherry Tomatoes and Eggplant

Yield : 5
Servings : 5
Cook Time : 60 Min

Greek Stuffed Peppers & Tomatoes

Servings : 4
Cook Time : 10 Min

Greek Lamb, Tomato, and Onion Kabobs (Island of Crete)

Servings : 4
Cook Time : 15 Min

Mediterranean Baked Cod

Yield : 8
Servings : 8
Cook Time : 60 Min

Eggplant Parmesan with Prosciutto (Italy) (Gluten Free)

Servings : 6
Cook Time : 10 Min

Grilled Swordfish with Lemon Parsley Topping (Greece)

Yield : 12
Servings : 12
Cook Time : 60 Min

Italian Baked Polenta

Servings : 8
Cook Time : 20 Min

Lahmajun Pizza (Egypt)

Servings : 6
Cook Time : 70 Min

Egyptian Lentils with Rice and Pasta (Koshari)

Yield : 4
Servings : 4
Cook Time : 20 Min

Roasted Black Eyed Beans With Tuna and Pancetta

Servings : 6
Cook Time : 8 Min

Instant Pot Greek Chicken and Artichokes with Egg-Lemon Sauce

Yield : 4
Servings : 4
Cook Time : 25 Min

Quinoa and Turkey Stuffed Peppers

Yield : 25
Servings : 5
Cook Time : 15 Min

30 Minute Baked Turkey Meatballs

Servings : 4

Italian Red Pesto with Sun-Dried Tomatoes and Arugula

Yield : 4
Servings : 4
Cook Time : 20 Min

Pasta with Clams (Spaghetti Alle Vongole)

Servings : 6
Cook Time : 70 Min

Stuffed Eggplant Rolls w/ Ground Beef & Tomato Sauce

Servings : 6
Cook Time : 15 Min

Grilled Turmeric Chicken

Servings : 8
Cook Time : 80 Min

Vegan Lentil ‘Meat’ Sauce with Portobello Mushrooms

Servings : 3-4
Cook Time : 10 Min

Skillet Garlic Shrimp with Basil and Olives

Servings : 8
Cook Time : 150 Min

Moroccan Chicken with Peppers, Lemons and Olives

Servings : 6
Cook Time : 35 Min

Kalamata Olive and Chickpea Paella (Vegan Mediterranean – Paella de Verduras)

Cook Time : 45 Min

Moroccan Fish Stew with Fresh Herbs

Servings : 8
Cook Time : 60 Min

Beans and Greens over Polenta

Yield : 4
Servings : 4

Super Detox Greens and Beans Salad

Servings : 6
Cook Time : 50 Min

Beef Cacciatore (Italy)

Yield : 4
Servings : 4
Cook Time : 15 Min

Lebanese Hushwee (Spiced Meat)

Servings : 4
Cook Time : 360 Min

Green Beans with Pork and Potatoes In the Slow Cooker (Greece)

Servings : 4
Cook Time : 15 Min

Baked Tilapia Parmesan with Cherry Tomato Sauce

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