Our next program starts April 12th. Sign up now!
The Mediterranean Diet Weight Loss Program Includes:
- 8 weeks of meal planning with recipes and shopping lists
- Interactive online program consisting of challenges, goal setting, exercise log
- Email updates, videos and related articles over 10 weeks
- Access to Facebook Group – Mediterranean Weight Loss Group
After your purchase, you will receive a registration code for our Online Programs Portal so that you may create your account in advance of the program launch.
Invite a friend! Save an additional 43% on each when you purchase 2 or more registrations.
Learn all about the latest research and how the Mediterranean Diet is more than a diet — it’s an evidence-based healthy living lifestyle that makes losing and keeping the weight off easy: Eat fat to lose fat; decrease inflammation; heal the gut microbiome; Eat low carb in the form of grains, but high carb in the form of fruits and vegetables.