Learn all about the latest research and how the Mediterranean Diet is more than a diet — it’s an evidence-based healthy living lifestyle that makes losing and keeping the weight off easy: Eat fat to lose fat; decrease inflammation; heal the gut microbiome; Eat low carb in the form of grains, but high carb in the form of fruits and vegetables.

Mediterranean Weight Loss Program

$69.00

Our next program starts September 27th. Sign up now!

The Mediterranean Diet Weight Loss Program Includes:

8 weeks of meal planning with recipes and shopping lists
Interactive online program consisting of challenges, goal setting, exercise log
Email updates, videos and related articles over 10 weeks
Access to Facebook Group – Mediterranean Weight Loss Group

After your purchase, you will receive a registration code for our Online Programs Portal so that you may create your account in advance of the program launch.

Mediterranean Weight Loss Program

After your purchase, you will receive a registration code for our Online Programs Portal so that you may create your account in advance of the program launch.

Learn how to eat the healthiest diet in the world.

The Mediterranean Way Program

The Mediterranean Weight Loss Program