Author Archive: Erika Ladd, R.D.

I am a registered dietitian, and love knowing and continually learning about food and our health. Nutrition has taught me that we really are what we eat. I love gardening, and have a small flock of laying hens. Cooking for my family and friends with simple ingredients is a passion of mine. I feel blessed to live in Western Massachusetts – where much of what we choose to eat is locally grown. For me, cooking and baking at home is 'the good life'.


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