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All Recipes or Posts by Erika Ladd, R.D.

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Honey Walnut Salad

Honey Walnut Salad

4.8 of 5 10 Minutes

This honey walnut salad is one of my favorite salads to make because of its combo of tangy and sweet flavors.  Eat this when you want to have a complete...

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Mediterranean Diet Recipe: Blueberry Muffins

Blueberry Muffins baked with Olive Oil

5 of 5 18 Minutes 24 muffins

Try this Mediterranean Diet recipe for blueberry muffins that replaces butter with olive oil and adds some wheat flour. The results are wonderful. Enjoy with your breakfast or as a...

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