Our friend, Erika Ladd, R.D., gave us this Mediterranean Diet recipe for blueberry muffins that replaces butter with olive oil and adds some wheat flour. The results are wonderful. Enjoy with your breakfast or as a Mediterranean Diet dessert topped with a dollop of Greek yogurt, drizzled honey and cinnamon.
I am a registered dietitian, and love knowing and continually learning about food and our health. Nutrition has taught me that we really are what we eat. I love gardening, and have a small flock of laying hens. Cooking for my family and friends with simple ingredients is a passion of mine. I feel blessed to live in Western Massachusetts – where much of what we choose to eat is locally grown. For me, cooking and baking at home is 'the good life'.