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Mediterranean Diet Crete Bill Rock

Why the Mediterranean Diet: My Story

The Mediterranean Diet has drastically changed my life over the last 14 years.

I was brought up during the crazy dieting of the 70’s by a Mom who was constantly trying anything to lose weight and feel better.  From Weight Watchers to Overeaters Anonymous to the cabbage soup diet to dangerous hypodermic needles shot directly into her kidneys, my Mom tried it all.

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