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Vegetarian

Mediterranean Recipes

  • Yield : 6
  • Servings : 6
  • Cook Time : 60 Min

Gratin of Tomatoes and Zucchini

  • Servings : 6
  • Cook Time : 10 Min

Pan-fried Pepper Salad with Feta and Olives

  • Servings : 4
  • Cook Time : 20 Min

Falafel

  • Yield : 4
  • Servings : 4

Quinoa, Feta and Pistachio-Stuffed Acorn Squash

  • Yield : 12
  • Servings : 12
  • Cook Time : 45 Min

Italian Baked Polenta with Vegetables

  • Yield : 24 muffins
  • Servings : 24
  • Cook Time : 18 Min

Blueberry Muffins

  • Yield : 1
  • Servings : 1

Lime, Pineapple & Orange Smoothie

  • Servings : 6

Tomato Slices with Feta Cheese and Fresh Herbs...

  • Cook Time : 60 Min

Olive Oil Cake with Lemon Zest (Greek island...

  • Servings : 4
  • Cook Time : 30 Min

Roasted Cauliflower

  • Servings : 6
  • Cook Time : 40 Min

Tortilla Española (Potato Omelet – Spain)

  • Yield : 4
  • Servings : 4
  • Cook Time : 10 Min

Mediterranean Fried Potato, Tomato and Arugula Salad

  • Yield : 2 cups
  • Servings : 8
  • Cook Time : 5 Min

Spicy Rosemary Olives

  • Yield : 4
  • Servings : 4

Cucumber-Tomato Salad with Feta and Fresh Mint

  • Yield : 4
  • Servings : 4
  • Cook Time : 20 Min

Cauliflower With Spicy Dukkah (Egyptian Almond Spice Blend)

  • Yield : 1.5 cups
  • Servings : 8

Dijon Vinaigrette

  • Servings : 1
  • Cook Time : 15 Min

Hard Boiled Eggs with Olive Oil and Toast

  • Yield : 9 rolls
  • Servings : 9
  • Cook Time : 30 Min

Focaccia Rolls with Onions and Sage

  • Yield : 5 cups
  • Servings : 10
  • Cook Time : 75 Min

Granola (gluten free)

  • Yield : 6
  • Servings : 6
  • Cook Time : 20 Min

Greek Potato Salad (Patata Salata)

  • Yield : 6
  • Servings : 6

Roasted Red Pepper Olive Tapenade and Toast

  • Yield : 16
  • Servings : 16

Cilantro Corn Salsa with Jalapeño and Lime (Spain)

  • Servings : 8-10

Vegetable Phyllo Pie (Island of Crete)

  • Servings : 6
  • Cook Time : 50 Min

Horta (greens) with Potatoes

Traditional “Greek Restaurant” Salad Dressing

  • Servings : 6
  • Cook Time : 60 Min

Orange Lemon Potatoes (Island of Crete)

  • Servings : 6 as a meal, 10 as a side

Olive Tapenade and White Bean Salad – Italy

  • Yield : 10 cups
  • Servings : 10
  • Cook Time : 10 Min

Couscous Salad

  • Servings : 6

Almost Traditional Greek Salad

  • Yield : 4
  • Servings : 4
  • Cook Time : 30 Min

Black Bean Stew

  • Yield : 20
  • Servings : 10
  • Cook Time : 20 Min

Greek Onion and Potato Fritters

  • Yield : 6
  • Servings : 6
  • Cook Time : 40 Min

Mediterranean Spiced Millet and Vegetables

  • Yield : 1 cup
  • Servings : 8

Tahini Sauce

  • Yield : 12 slices
  • Servings : 12
  • Cook Time : 60 Min

Cinnamon Walnut Apple Cake Baked with Olive Oil...

  • Servings : 6
  • Cook Time : 20 Min

Mushrooms and Tomatoes Baked in Wine from Patmos

  • Servings : 6
  • Cook Time : 120 Min

Briam – Baked Vegetables in Olive Oil (Island...

  • Servings : 8
  • Cook Time : 20 Min

Falafel (Chickpea Patties with Sesame, Cilantro and Parsley)...

  • Cook Time : 60 Min

Rosemary and Olive Focaccia

  • Servings : 8 slices
  • Cook Time : 40 Min

Savory Skillet Cornbread (Mexico)

  • Servings : 4-6 as a salad or side dish
  • Cook Time : 25 Min

Fried Onion Salad with Black Olives (Greek Island...

  • Servings : 4
  • Cook Time : 20 Min

Spaghetti with Greek Olives (Island of Crete)

  • Servings : 6
  • Cook Time : 10 Min

Honey Walnut Salad

  • Yield : 8
  • Servings : 8

Lemon Balm Pesto with Walnuts, Cilantro and Parsley

  • Yield : 3 cups
  • Servings : 12
  • Cook Time : 10 Min

Red Pepper Hummus (Israel, Lebanon)

  • Yield : 4
  • Servings : 4
  • Cook Time : 10 Min

Tomato Vinaigrette

  • Servings : 2

Mango Strawberry Smoothie with Greek Yogurt (Greek island...

  • Yield : 12
  • Servings : 12

Pastelli

  • Servings : 4-6 as an appetizer
  • Cook Time : 40 Min

Baked Eggplant and Tomatoes Topped with Garlic Yogurt...

Italian Giardiniera

  • Servings : 4
  • Cook Time : 20 Min

Shakshuka (Stewed Eggs and Tomatoes – Morocco)

  • Yield : 6
  • Servings : 6
  • Cook Time : 30 Min

Egg Noodles with Walnuts and Basil

  • Yield : 1 sandwich
  • Servings : 1
  • Cook Time : 10 Min

Provolone and Tomato Sandwich Grilled in Olive Oil

  • Servings : 6
  • Cook Time : 30 Min

Roasted Pepper and Kalamata Olive Salad (Greek Island...

  • Servings : 6
  • Cook Time : 15 Min

Pasta with Spinach and Garlic

  • Servings : 8
  • Cook Time : 4 Min

Moroccan Chicken Tagine with Sweet Potatoes and Raisins...

  • Yield : 4
  • Servings : 4
  • Cook Time : 30 Min

Zucchini and Onion Omelet (Greek Island of Crete)

  • Yield : 8
  • Servings : 8

Basil, Scallion and Pistachio Pesto

  • Yield : 4
  • Servings : 4

Corn, Scallion and Potato Frittata

  • Yield : 4
  • Servings : 4
  • Cook Time : 30 Min

Cauliflower, Sweet Peppers And Blood Oranges

  • Servings : 8
  • Cook Time : 30 Min

White Bean Soup

  • Yield : 10
  • Servings : 10
  • Cook Time : 60 Min

Rosemary Olive Oil Teacakes

  • Yield : 4
  • Servings : 4
  • Cook Time : 20 Min

Cretan Salad

  • Servings : 4
  • Cook Time : 15 Min

Spinach with Feta and Lemon (Island of Crete-Greece)

  • Yield : 1.5 cups
  • Servings : 8
  • Cook Time : 30 Min

Pomegranate Compote

  • Yield : 6
  • Servings : 6
  • Cook Time : 55 Min

Lentil Soup

  • Servings : 2
  • Cook Time : 15 Min

Savory Breakfast Polenta with Eggs, Sautéed Onions, and...

  • Servings : 6
  • Cook Time : 1 Min

Italian Farmhouse Chunky Tomato Sauce

  • Yield : 8
  • Servings : 8
  • Cook Time : 20 Min

Eggplant, Onion and Red Pepper Dip

  • Servings : 8
  • Cook Time : 20 Min

Creamed Pearl Onions & Peas

  • Servings : 6
  • Cook Time : 35 Min

Black Eyed Beans with Herbs

  • Yield : 8
  • Servings : 8
  • Cook Time : 20 Min

Lebanese Grilled Corn with Cinnamon and Cumin

  • Yield : 2 cups
  • Servings : 8

Lemon Parmesan Dressing

  • Yield : 6
  • Servings : 6

Tzatziki: Greek Yogurt, Cucumber, Dill and Garlic Dip

  • Servings : 6

Asparagus and Green Peas Soup (Island of Crete)

The Best Vegan Pesto Recipe

  • Yield : 4
  • Servings : 4
  • Cook Time : 20 Min

Lentils With Salsa Verde

  • Servings : 8

Carrot and Beet Salad with Toasted Walnuts

  • Yield : 6
  • Servings : 6
  • Cook Time : 45 Min

“Naked” or Crustless Zucchini Pie

  • Servings : 4

Avocado, Radish and Cucumber Salad

Vegetarian Living