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30 Minute Meals

Mediterranean Recipes

  • Yield : 6
  • Servings : 6

Tzatziki: Greek Yogurt, Cucumber, Dill and Garlic Dip

  • Servings : 2

Mango Strawberry Smoothie with Greek Yogurt (Greek island...

  • Yield : 3 cups
  • Servings : 12
  • Cook Time : 10 Min

Red Pepper Hummus (Israel, Lebanon)

  • Yield : 4
  • Servings : 4

Cucumber-Tomato Salad with Feta and Fresh Mint

  • Yield : 8
  • Servings : 8

Basil, Scallion and Pistachio Pesto

  • Yield : 4
  • Servings : 4
  • Cook Time : 15 Min

Cod With Heirloom Tomato and Plum Sauce

  • Yield : 2 cups
  • Servings : 8
  • Cook Time : 5 Min

Spicy Rosemary Olives

  • Yield : 4
  • Servings : 4
  • Cook Time : 20 Min

Roasted Black Eyed Beans With Tuna and Pancetta

  • Yield : 4
  • Servings : 4
  • Cook Time : 5 Min

Grilled Caesar Salad

  • Servings : 6
  • Cook Time : 20 Min

Mushrooms and Tomatoes Baked in Wine from Patmos

  • Servings : 4

Avocado, Radish and Cucumber Salad

  • Servings : 6
  • Cook Time : 15 Min

Pasta with Skillet Salmon, Mushrooms and Parsley (Greek...

  • Servings : 4
  • Cook Time : 20 Min

Spaghetti with Greek Olives (Island of Crete)

  • Yield : 8
  • Servings : 8

Lemon Balm Pesto with Walnuts, Cilantro and Parsley

  • Servings : 8
  • Cook Time : 20 Min

Creamed Pearl Onions & Peas

  • Yield : 4
  • Servings : 4
  • Cook Time : 10 Min

Tomato Vinaigrette

  • Yield : 6
  • Servings : 6
  • Cook Time : 20 Min

Greek Potato Salad (Patata Salata)

  • Yield : 4
  • Servings : 4

Garlicky Curry Chicken Salad with Currants

  • Servings : 6

Asparagus and Green Peas Soup (Island of Crete)

  • Servings : 2
  • Cook Time : 15 Min

Savory Breakfast Polenta with Eggs, Sautéed Onions, and...

  • Servings : 6 as a meal, 10 as a side

Olive Tapenade and White Bean Salad – Italy

  • Servings : 4
  • Cook Time : 10 Min

Pan-Fried Scallops with Hand-Chopped Pesto

  • Yield : 16
  • Servings : 16

Cilantro Corn Salsa with Jalapeño and Lime (Spain)

  • Yield : 12
  • Servings : 12

Pastelli

  • Servings : 4
  • Cook Time : 20 Min

Shakshuka (Stewed Eggs and Tomatoes – Morocco)

The Best Vegan Pesto Recipe

  • Servings : 4

Chicken and Chickpea Salad with Fresh Basil Dressing...

  • Yield : 1 sandwich
  • Servings : 1
  • Cook Time : 10 Min

Provolone and Tomato Sandwich Grilled in Olive Oil

  • Servings : 6
  • Cook Time : 10 Min

Pan-fried Pepper Salad with Feta and Olives

  • Servings : 4
  • Cook Time : 15 Min

Spinach with Feta and Lemon (Island of Crete-Greece)