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avocado toast

Our Favorite Avocado Toast Recipes

We’ve been testing avocado toast recipes lately and trying to create healthy Mediterranean versions. These are three of our favorite recipes we came up with. Two of these recipes are savory and one is sweet. They are all simple to make, but are also filling and nutritional Mediterranean breakfast recipes.

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mediterranean salad dressing

7 Mediterranean Salad Dressings

Here are seven Mediterranean style salad dressings that are simple to make, and much healthier than most of store-bought dressings. These dressings can also be used as marinades for meat and fish.

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Mediterranean Diet Pesto Recipes

How to Make Pesto without a Food Processor or Blender (video)

Oh sweet basil, it’s pesto time again!  Some say pesto has been around since the 1860’s, others say some version of it has been filling up Italians since the 16th century, but one thing is for sure, it’s been around long before the invention of food processors or blenders.  This “old fashioned” recipe uses only […]

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