12 Mediterranean Chicken Recipes You’ll Love
By Winter LeBlanc
Updated June 28, 2025
Here are 12 of our favorite Mediterranean chicken recipes! These recipes are a mixture of traditional moroccan, greek and mediterranean-inspired recipes that are easy to make.
These all follow the principles of the traditional Mediterranean Diet. Although meat is eaten less on the Mediterranean Diet, chicken is still consumed in the Mediterranean and is used in some amazingly delicious ways. We hope you enjoy these twelve Mediterranean chicken recipes!
Introduction to Mediterranean Chicken
Mediterranean chicken is a delicious and vibrant way to bring the sun-soaked flavors of the Mediterranean right to your dinner table. What sets a Mediterranean chicken recipe apart is its reliance on fresh herbs, zesty lemon juice, and rich olive oil—ingredients that are staples in Mediterranean cuisine. Whether you’re using chicken breasts, chicken thighs, or boneless skinless chicken thighs, these recipes are designed to be both healthy and satisfying. Mediterranean chicken is perfect for busy weeknights, offering quick preparation and wholesome ingredients that the whole family will love. From grilled chicken to hearty chicken salads, there’s a Mediterranean chicken recipe for every taste and occasion, making it easy to enjoy bold flavors and nutritious meals any night of the week.
Choosing the Right Chicken
Selecting the right cut of chicken can make all the difference in your Mediterranean chicken recipe. Chicken breasts are a popular choice for their lean texture and quick cooking time, making them ideal for lighter dishes. If you’re after more flavor and tenderness, chicken thighs are a fantastic option, as they stay juicy and absorb Mediterranean flavors beautifully. For those looking to keep things a bit lighter without sacrificing taste, boneless skinless chicken thighs offer a great balance of flavor and lower fat content. Remember, the size of your chicken pieces will affect the cooking time—smaller chicken breasts or skinless chicken thighs will cook faster, while larger cuts may need a bit more time to reach the perfect doneness. No matter which you choose, Mediterranean chicken recipes are versatile and easy to adapt to your preferences.
Essential Ingredients for Mediterranean Chicken
The secret to unforgettable Mediterranean chicken lies in its essential ingredients. Olive oil is the foundation, lending richness and moisture to every bite. Lemon juice brings a bright, tangy freshness that pairs perfectly with the savory notes of the chicken. Garlic adds depth and a subtle kick, while fresh parsley infuses the dish with a burst of color and herbal flavor. Feta cheese is often sprinkled on top for a creamy, salty finish that complements the other ingredients. To round out the Mediterranean flavors, diced tomatoes or cherry tomatoes add juiciness and a touch of sweetness, and kalamata olives provide a briny, robust accent. These ingredients come together to create chicken recipes that are as nourishing as they are flavorful, making Mediterranean chicken a staple for anyone who loves bold, wholesome meals.
Mediterranean Chicken Recipes
1. Greek Sheet Pan Chicken with Lemon and Potatoes
There’s a nostalgic warmth that surrounds me every time I think about Roasted Greek chicken with lemon and potatoes. Before you start, remember to preheat oven to ensure even cooking and the best results. If you’ve ventured into Greek cuisine, you’ll know that their culinary style revolves around fresh ingredients, simple preparation methods, and a lot of love. For someone like me, who has a lifelong affair with Greek dishes, there’s a certain sheet pan chicken recipe that takes the crown: Greek Sheet Pan Chicken with Lemon and Potatoes. To get the perfect flavor and texture, sear the chicken for a few minutes on each side before baking. Then, add the chicken to the pan with the potatoes and other ingredients for a truly authentic taste. This isn’t just a meal. It’s a memory, a journey to the sun-kissed shores of Greece, and a culinary celebration.
Try our Greek Sheet Pan Chicken recipe here!
2. Dutch Oven Mediterranean Chicken Thighs
These mediterranean chicken thighs are perfect for a chilly evening when you want something warming and flavorful to lift your spirits. Start by sautéing diced onion, then add garlic to build a rich flavor base. For extra depth, use chicken broth to create a flavorful sauce for the chicken thighs.
Try our Dutch Oven Chicken Thighs recipe here!
3. Grilled Chicken & Hummus in Pita
Savor the flavors of Pargiyot: grilled chicken thighs in pita bread, paired with creamy hummus and zesty pickles—a Mediterranean delight. For extra flavor and tenderness, prepare a marinade using greek yogurt in a medium bowl, then coat the chicken before grilling. Grill the chicken over medium high heat for best results.
Try our Grilled Chicken & Hummus in Pita recipe here!
4. Tahini Chicken with Polenta
Try this creamy comfort food direct from the tables of Italy. Tahini Chicken with Polenta will fill your belly and your Mediterranean soul.
Before cooking, season the chicken generously with salt and pepper along with other Mediterranean spices to create perfectly seasoned chicken that enhances the dish’s flavor.
Try our Tahini Chicken recipe here!
5. Moroccan Chicken Tagine
Cook this traditional Moroccan chicken tagine in a Dutch oven or crockpot. Add chicken stock to create a rich, flavorful base that enhances the broth and keeps the chicken moist. Cook until the chicken reaches an internal temperature of 165°F for safety and tenderness. Tender chicken, flavorful broth and Mediterranean vegetables.
Try our Chicken Tagine recipe here!
6. Moroccan Chicken with Peppers, Lemons and Olives
This Moroccan inspired dish is a fusion between a Mediterranean Diet recipe and the flavors of New England. For authentic flavor, be sure to season the chicken and vegetables with salt to enhance the Mediterranean flavors. I have cooked this for thousands of people and many have told me that I should bottle the sauce.
Try our Moroccan Chicken recipe here!
7. Skillet Chicken with Lemony Mustard Greens and Olives
This Mediterranean Diet recipe uses mustard greens and I think you’re going to love them after you try it. To start, heat your skillet over medium heat. Once hot, add chicken to the skillet to sear and develop delicious fat and flavor for the greens. Lemon juice, garlic, and olive oil are always a compliment to bitter greens.
Try our Skillet Chicken recipe here!
8. Chicken Leek Soup
We had this chicken leek soup again last night and my wife asked me “why is this soup so good?”. It’s a question worth exploring because it is the favorite soup in my cooking classes as well. It is so simple and just a scan of the ingredients wouldn’t have me running to make it. But, the blend of chicken sautéed in olive oil, wine, and leeks makes for a delicious combo that is well worth the minimal effort of making it. For best results, pat the chicken dry with paper towels before sautéing—this helps achieve better browning and flavor.
Try our Chicken Leek Soup recipe here!
9. Sheet Pan Chicken Thighs with Peppers and Onions
Think of sausage with peppers and onions, but with chicken thighs instead of sausage, and all of it baked together on a sheet pan for pure ease. Sheet pan meals are becoming more and more popular because you can have a well-rounded meal without dirtying a bunch of pots and pans.
To keep any leftovers fresh, store them in an airtight container in the refrigerator.
Try our Sheet Pan Chicken recipe here!
10. Greek Slow Cooker Pasta Sauce with Chicken
This is a traditional Greek dish that is savory and warms you right up. Of course, it isn’t traditionally made this way, but for the ease and foolproof fork-tender meat, I’m using a slow cooker. To make this dish, simply add the chicken to the slow cooker along with the sauce ingredients for the best flavor and texture. This is one of those Greek comfort foods I can imagine myself eating in a small taverna high up in the mountains of Central Greece with the smell of wood fires burning and slow-cooked meats stewing.
Try our Greek Slow Cooker Pasta Sauce recipe here!
11. Mediterranean Chicken Pesto Pasta
Mediterranean Chicken Pesto Pasta leftovers can be made into a nice chicken pesto pasta salad the next day. Simply add some thinly sliced red onion and 1 Tablespoon of balsamic vinegar. If the pasta salad seems dry you can add olive oil.
Mediterranean Chicken Pesto Pasta recipe here!
12. Grilled Turmeric Chicken
This easy grilled chicken recipe involves marinating boneless skinless chicken thighs with turmeric, oregano, parsley, paprika, lemon juice, salt, and pepper to create seasoned chicken that has a bright beautiful color and wonderful taste!
Tips and Variations
Elevate your Mediterranean chicken recipe with a few simple tips and creative variations. Cooking your chicken in a cast iron skillet is a great way to achieve a golden brown crust and lock in juicy flavor. To ensure your chicken is perfectly cooked, use a meat thermometer to check that it has reached a safe internal temperature. For extra Mediterranean flair, try seasoning your chicken with dried oregano or a pinch of crushed red pepper for a gentle heat. Add pine nuts for a delightful crunch, or finish with a sprinkle of lemon zest to brighten up the dish. Don’t be afraid to experiment with different herbs and spices—Mediterranean chicken is all about celebrating fresh, vibrant flavors. Whether you’re cooking for a crowd or just for yourself, these tips will help you create a chicken recipe that’s anything but ordinary.
Presentation and Serving Suggestions
Serving Mediterranean chicken is all about creating a colorful, inviting plate that’s as appealing to the eyes as it is to the palate. Pair your chicken recipe with a side of brown rice or a classic Greek salad for a balanced meal. Roasted or grilled vegetables, such as zucchini or bell peppers, make excellent accompaniments, adding both flavor and nutrition. For a burst of freshness, top your chicken with a handful of fresh herbs like parsley or oregano and a generous squeeze of lemon juice. You can also serve Mediterranean chicken with warm pita bread, a dollop of tzatziki sauce, or creamy hummus for extra Mediterranean flair. Whether you’re hosting a dinner party or enjoying a quiet meal at home, these serving suggestions will help you turn any Mediterranean chicken dish into a memorable feast.
The Moroccan chicken dish looks lovely! Definitey will be making it soon. Thanks for sharing!