Join Artemis Morris, author of The Anti-Inflammation Book for Dummies as she shows you where to eat, what to do and shares some of the incredible recipes from the Greek island of Paros.
All Recipes or Posts by Artemis Morris, N.D., L.A.c.
This is an extremely simple, healthy dip to make. Thick Greek yogurt, hearty tahini, fragrant lemon zest, pungent garlic, and a dash of sea salt all create a complex flavor...
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Foods of Crete Cook Book
Do you want to eat like the
healthiest people in the world?
In the 1960’s, the Greek island of Crete had the highest longevity rates in the world, the men lived to be the same age as the women and researchers could only find one man on the island who had heart disease.
In our cookbook, Foods of Crete: Traditional Recipes from the Healthiest People in the World you will find over 110 delectable recipes by Koula Barydakis, a chef and cooking teacher from the island and a guide to eating the Mediterranean diet by Bill Bradley, Registered Dietician.
Buy Olive Oil From Crete
Delicious and buttery, this is the oil that can be used for all your cooking needs including sauces, dressings, soups, bread dipping and even baking! Makes everything taste better!