Tahini Greek Yogurt Dip and Dressing

This is an extremely simple, healthy Greek yogurt dip to make. Hearty tahini, fragrant lemon zest, lemon juice, pungent garlic, and a dash of sea salt mixed in with thick Greek yogurt create a complex flavor with such minimal ingredients. Fresh, crunchy vegetables are great for dipping. Instead of buying dip for your next event, whip up this super simple, healthy dip that is so good your guests will be asking you for the recipe. This is also a healthy snack to pack for kids. I ate this at Eumelia, an agro-tourism destination in the Peloponnesus. This recipe is by Marilena Karadima. This was served with fresh swiss chard stalks and it was refreshing. I also like spreading this on toast or on the inside of a sandwich. I hope you love this greek yogurt dip as much as I do!

For more salad dressing recipes, check out: 7 Mediterranean Diet Salad Dressings.

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Tahini Yogurt Dressing

Yogurt Tahini Dip and Dressing

5 from 2 votes
Calories 187 kcal

Ingredients
  

  • 1 cup Greek yogurt
  • 2 tsp tahini
  • 1/2 lemon zest
  • 1 lemon juice
  • 1/2 clove crushed garlic
  • sea salt

Instructions
 

  • Combine ingredients and serve with raw vegetables or a salad dressing.

Nutrition

Calories: 187kcalCarbohydrates: 12gProtein: 22gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gTrans Fat: 1gCholesterol: 10mgSodium: 76mgPotassium: 370mgFiber: 1gSugar: 7gVitamin A: 18IUVitamin C: 16mgCalcium: 243mgIron: 1mg
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2 Comments

  1. Lisa Michelle Hendrix June 26, 2022 at 11:46 pm - Reply

    5 stars
    Absolutely amazing..I wish I tried this a long time ago…so easy to whip up and so healthy and delicious and fresh! I meal prepped mason jars with veggies and sides of this yummy dip for the week. I am looking forward to it!

  2. Hello! What is the serving size for this nutritional profile? Thanks very much! Vicky June 3, 2022 at 9:28 am - Reply

    5 stars
    Forgot to add my stars!

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