Try your hand at a truly unique Mediterranean Diet Recipe: Black Eyed Beans And Avocado Salad. You’ll enjoy this fresh tasting recipe for lunch or a light dinner. And, enjoy the benefits of a protein and super-food packed meal. You can serve this warm or at room temperature. This salad also goes quite well as a side dish with chicken or fish.
Koula Barydakis was born into a long tradition of eating and living Mediterranean on the Greek island of Crete. She is a chef who has worked in many of the top restaurants in Crete and in Greek Town in Toronto, Canada. Koula is the co-author of “Foods of Crete, Traditional Recipes of the Healthiest People in the World” and is currently completing her second cookbook. Koula teaches cooking classes to tourists in Crete and has been hired to teach classes in other countries as well.