Vegetarian

Spanish Potatoes with Spicy Sauce (Papas Arrugadas)
Spanish Potatoes with Spicy Sauce (Papas Arrugadas)

Spanish Potatoes with Spicy Sauce (Papas Arrugadas)

2023-10-17T17:06:16-04:00By Sara Gourchane|

Butternut Squash Hummus
Butternut Squash Hummus

Butternut Squash Hummus

2023-10-09T17:09:00-04:00By Bill Bradley, R.D.|

Chocolate Balls, Israeli-Style
Chocolate Balls, Israeli-Style

Chocolate Balls, Israeli-Style

2023-07-13T17:52:58-04:00By Gila Scherer|

Lebanese Potatoes and Eggs (Batata Wa Bayd)
Lebanese Potatoes and Eggs (Batata Wa Bayd)

Lebanese Potatoes and Eggs (Batata Wa Bayd)

2023-06-08T13:40:45-04:00By Farah Farah|

Shawarma Spice Blend
Shawarma Spice Blend

Shawarma Spice Blend

2023-07-17T19:52:30-04:00By Gila Scherer|

Tomato Soup with Oregano Pesto
Tomato Soup with Oregano Pesto

Tomato Soup with Oregano Pesto

2023-02-27T11:57:47-05:00By Koula Barydakis|

Portokalopita (Traditional Greek Orange Cake)
Portokalopita (Traditional Greek Orange Cake)

Portokalopita (Traditional Greek Orange Cake)

2023-01-17T12:37:04-05:00By Koula Barydakis|

Lebanese Spinach Pies (Fatayer)
Lebanese Spinach Pies (Fatayer)

Lebanese Spinach Pies (Fatayer)

2022-11-21T13:40:02-05:00By Farah Farah|

Greek Almond Cookies
Greek Almond Cookies

Greek Almond Cookies

2022-10-21T13:43:08-04:00By Koula Barydakis|

Fennel Salad with Orange (Sicily)
Fennel Salad with Orange (Sicily)

Fennel Salad with Orange (Sicily)

2022-07-11T12:42:59-04:00By Giorgia Fontana|

Mediterranean Bowl with Hummus and Feta
Mediterranean Bowl with Hummus and Feta

Mediterranean Bowl with Hummus and Feta

2022-06-11T08:01:16-04:00By Bill Bradley, R.D.|

Italian Fruit Salad
Italian Fruit Salad

Italian Fruit Salad

2022-05-24T10:09:12-04:00By Giorgia Fontana|

Italian Green Beans With Tomatoes and Garlic
Italian Green Beans With Tomatoes and Garlic

Italian Green Beans With Tomatoes and Garlic

2022-05-20T09:52:24-04:00By Giorgia Fontana|

Authentic Italian Kale Pesto
Authentic Italian Kale Pesto

Authentic Italian Kale Pesto

2022-07-08T12:05:51-04:00By Giorgia Fontana|

Easy Skillet Zucchini Parmesan
Easy Skillet Zucchini Parmesan

Easy Skillet Zucchini Parmesan

2022-05-10T10:18:54-04:00By Bill Bradley, R.D.|

15 Classic Vegetarian Mediterranean Recipes
15 Classic Vegetarian Mediterranean Recipes

15 Classic Vegetarian Mediterranean Recipes

2022-05-06T10:01:57-04:00By Winter LeBlanc|

Authentic French Tuna Rillettes
Authentic French Tuna Rillettes

Authentic French Tuna Rillettes

2022-05-09T10:08:50-04:00By Mary Devinat|

Turkish Zucchini Fritters (Mucver)
Turkish Zucchini Fritters (Mucver)

Turkish Zucchini Fritters (Mucver)

2022-04-25T11:56:21-04:00By Mediterranean Living|

Title

Learn how to eat the healthiest diet in the world.

With our two ten-week online programs, you’ll learn everything you need to start eating and living the Mediterranean Way

Learn about the lifestyle and philosophy behind the Mediterranean Diet

The Mediterranean Way Program

Enroll Now for $69

A Mediterranean Diet program designed for weight loss.

The Mediterranean Weight Loss Program

Enroll Now for $69

© Copyright 2012 - 2023Bradley Presents, Inc. | By using this site, you agree to the terms of use and privacy policy.

.woocommerce form .form-row .required{visibility:visible;}.tippy-box[data-theme~="wprm"]{background-color:#333;color:#fff;}.tippy-box[data-theme~="wprm"][data-placement^="top"] > .tippy-arrow::before{border-top-color:#333;}.tippy-box[data-theme~="wprm"][data-placement^="bottom"] > .tippy-arrow::before{border-bottom-color:#333;}.tippy-box[data-theme~="wprm"][data-placement^="left"] > .tippy-arrow::before{border-left-color:#333;}.tippy-box[data-theme~="wprm"][data-placement^="right"] > .tippy-arrow::before{border-right-color:#333;}.tippy-box[data-theme~="wprm"] a{color:#fff;}.wprm-comment-rating svg{width:18px !important;height:18px !important;}img.wprm-comment-rating{width:90px !important;height:18px !important;}.wprm-comment-rating svg path{fill:#343434;}.wprm-comment-rating svg polygon{stroke:#343434;}.wprm-comment-ratings-container svg .wprm-star-full{fill:#343434;}.wprm-comment-ratings-container svg .wprm-star-empty{stroke:#343434;}.wprm-glossary-term{color:#5a822b;text-decoration:underline;cursor:help;}.wprm-recipe-template-snippet-basic-buttons{font-family:inherit;font-size:.9em;margin-bottom:10px;margin-top:0;text-align:center;}.wprm-recipe-template-snippet-basic-buttons a{margin:5px;}.wprm-recipe-template-snippet-basic-buttons a:first-child{margin-left:0;}.wprm-recipe-template-snippet-basic-buttons a:last-child{margin-right:0;}.wprm-recipe-template-medliving-chic{margin:20px auto;background-color:#fff;font-family:-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Oxygen-Sans,Ubuntu,Cantarell,"Helvetica Neue",sans-serif;font-size:1em;line-height:1.5em !important;color:#333;max-width:950px;}.wprm-recipe-template-medliving-chic a{color:#5a822b;}.wprm-recipe-template-medliving-chic p,.wprm-recipe-template-medliving-chic li{font-family:-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Oxygen-Sans,Ubuntu,Cantarell,"Helvetica Neue",sans-serif;font-size:1em !important;line-height:1.5em !important;}.wprm-recipe-template-medliving-chic li{margin:0 0 0 32px !important;padding:0 !important;}.rtl .wprm-recipe-template-medliving-chic li{margin:0 32px 0 0 !important;}.wprm-recipe-template-medliving-chic ol,.wprm-recipe-template-medliving-chic ul{margin:0 !important;padding:0 !important;}.wprm-recipe-template-medliving-chic br{display:none;}.wprm-recipe-template-medliving-chic .wprm-recipe-name,.wprm-recipe-template-medliving-chic .wprm-recipe-header{font-family:-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Oxygen-Sans,Ubuntu,Cantarell,"Helvetica Neue",sans-serif;color:#212121;line-height:1.3em;}.wprm-recipe-template-medliving-chic h1,.wprm-recipe-template-medliving-chic h2,.wprm-recipe-template-medliving-chic h3,.wprm-recipe-template-medliving-chic h4,.wprm-recipe-template-medliving-chic h5,.wprm-recipe-template-medliving-chic h6{font-family:-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Oxygen-Sans,Ubuntu,Cantarell,"Helvetica Neue",sans-serif;color:#212121;line-height:1.3em;margin:0 !important;padding:0 !important;}.wprm-recipe-template-medliving-chic .wprm-recipe-header{margin-top:1.2em !important;}.wprm-recipe-template-medliving-chic h1{font-size:2em;}.wprm-recipe-template-medliving-chic h2{font-size:1.8em;}.wprm-recipe-template-medliving-chic h3{font-size:1.2em;}.wprm-recipe-template-medliving-chic h4{font-size:1em;}.wprm-recipe-template-medliving-chic h5{font-size:1em;}.wprm-recipe-template-medliving-chic h6{font-size:1em;}.wprm-recipe-template-medliving-chic{font-size:1em;border-style:solid;border-width:1px;border-color:#e0e0e0;padding:10px;background-color:#fff;max-width:950px;}.wprm-recipe-template-medliving-chic a{color:#5a822b;}.wprm-recipe-template-medliving-chic .wprm-recipe-name{line-height:1.3em;font-weight:bold;}.wprm-recipe-template-medliving-chic .wprm-template-chic-buttons{clear:both;font-size:.9em;text-align:center;}.wprm-recipe-template-medliving-chic .wprm-template-chic-buttons .wprm-recipe-icon{margin-right:5px;}.wprm-recipe-template-medliving-chic .wprm-recipe-header{margin-bottom:.5em !important;}.wprm-recipe-template-medliving-chic .wprm-nutrition-label-container{font-size:.9em;}.wprm-recipe-template-medliving-chic .wprm-call-to-action{border-radius:3px;}.wprm-recipe-template-compact-howto{background-color:#fafafa;color:#333;font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Oxygen-Sans,Ubuntu,Cantarell,Helvetica Neue,sans-serif;font-size:.9em;line-height:1.5em;margin:20px auto;max-width:650px;}.wprm-recipe-template-compact-howto a{color:#3498db;}.wprm-recipe-template-compact-howto li,.wprm-recipe-template-compact-howto p{font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Oxygen-Sans,Ubuntu,Cantarell,Helvetica Neue,sans-serif;font-size:1em !important;line-height:1.5em !important;}.wprm-recipe-template-compact-howto li{margin:0 0 0 32px !important;padding:0 !important;}.rtl .wprm-recipe-template-compact-howto li{margin:0 32px 0 0 !important;}.wprm-recipe-template-compact-howto ol,.wprm-recipe-template-compact-howto ul{margin:0 !important;padding:0 !important;}.wprm-recipe-template-compact-howto br{display:none;}.wprm-recipe-template-compact-howto .wprm-recipe-header,.wprm-recipe-template-compact-howto .wprm-recipe-name{color:#000;font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Oxygen-Sans,Ubuntu,Cantarell,Helvetica Neue,sans-serif;line-height:1.3em;}.wprm-recipe-template-compact-howto h1,.wprm-recipe-template-compact-howto h2,.wprm-recipe-template-compact-howto h3,.wprm-recipe-template-compact-howto h4,.wprm-recipe-template-compact-howto h5,.wprm-recipe-template-compact-howto h6{color:#212121;font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Oxygen-Sans,Ubuntu,Cantarell,Helvetica Neue,sans-serif;line-height:1.3em;margin:0 !important;padding:0 !important;}.wprm-recipe-template-compact-howto .wprm-recipe-header{margin-top:1.2em !important;}.wprm-recipe-template-compact-howto h1{font-size:2em;}.wprm-recipe-template-compact-howto h2{font-size:1.8em;}.wprm-recipe-template-compact-howto h3{font-size:1.2em;}.wprm-recipe-template-compact-howto h4,.wprm-recipe-template-compact-howto h5,.wprm-recipe-template-compact-howto h6{font-size:1em;}.wprm-recipe-template-compact-howto{border:1px solid #777;border-radius:0;padding:10px;}.wprm-recipe-template-chic{background-color:#fafafa;color:#333;font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Oxygen-Sans,Ubuntu,Cantarell,Helvetica Neue,sans-serif;font-size:.9em;line-height:1.5em;margin:20px auto;max-width:650px;}.wprm-recipe-template-chic a{color:#3498db;}.wprm-recipe-template-chic li,.wprm-recipe-template-chic p{font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Oxygen-Sans,Ubuntu,Cantarell,Helvetica Neue,sans-serif;font-size:1em !important;line-height:1.5em !important;}.wprm-recipe-template-chic li{margin:0 0 0 32px !important;padding:0 !important;}.rtl .wprm-recipe-template-chic li{margin:0 32px 0 0 !important;}.wprm-recipe-template-chic ol,.wprm-recipe-template-chic ul{margin:0 !important;padding:0 !important;}.wprm-recipe-template-chic br{display:none;}.wprm-recipe-template-chic .wprm-recipe-header,.wprm-recipe-template-chic .wprm-recipe-name{color:#000;font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Oxygen-Sans,Ubuntu,Cantarell,Helvetica Neue,sans-serif;line-height:1.3em;}.wprm-recipe-template-chic h1,.wprm-recipe-template-chic h2,.wprm-recipe-template-chic h3,.wprm-recipe-template-chic h4,.wprm-recipe-template-chic h5,.wprm-recipe-template-chic h6{color:#212121;font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Oxygen-Sans,Ubuntu,Cantarell,Helvetica Neue,sans-serif;line-height:1.3em;margin:0 !important;padding:0 !important;}.wprm-recipe-template-chic .wprm-recipe-header{margin-top:1.2em !important;}.wprm-recipe-template-chic h1{font-size:2em;}.wprm-recipe-template-chic h2{font-size:1.8em;}.wprm-recipe-template-chic h3{font-size:1.2em;}.wprm-recipe-template-chic h4,.wprm-recipe-template-chic h5,.wprm-recipe-template-chic h6{font-size:1em;}.wprm-recipe-template-chic{background-color:#fff;border:1px solid #e0e0e0;font-size:1em;max-width:950px;padding:10px;}.wprm-recipe-template-chic a{color:#5a822b;}.wprm-recipe-template-chic .wprm-recipe-name{font-weight:700;line-height:1.3em;}.wprm-recipe-template-chic .wprm-template-chic-buttons{clear:both;font-size:.9em;text-align:center;}.wprm-recipe-template-chic .wprm-template-chic-buttons .wprm-recipe-icon{margin-right:5px;}.wprm-recipe-template-chic .wprm-recipe-header{margin-bottom:.5em !important;}.wprm-recipe-template-chic .wprm-nutrition-label-container{font-size:.9em;}.wprm-recipe-template-chic .wprm-call-to-action{border-radius:3px;}img#wpstats{display:none;}@media screen and (max-width: 740px){.fusion-no-small-visibility{display:none !important;}body .sm-text-align-center{text-align:center !important;}body .sm-text-align-left{text-align:left !important;}body .sm-text-align-right{text-align:right !important;}body .sm-flex-align-center{justify-content:center !important;}body .sm-flex-align-flex-start{justify-content:flex-start !important;}body .sm-flex-align-flex-end{justify-content:flex-end !important;}body .sm-mx-auto{margin-left:auto !important;margin-right:auto !important;}body .sm-ml-auto{margin-left:auto !important;}body .sm-mr-auto{margin-right:auto !important;}body .fusion-absolute-position-small{position:absolute;top:auto;width:100%;}.awb-sticky.awb-sticky-small{position:sticky;top:var(--awb-sticky-offset,0);}}@media screen and (min-width: 741px) and (max-width: 1024px){.fusion-no-medium-visibility{display:none !important;}body .md-text-align-center{text-align:center !important;}body .md-text-align-left{text-align:left !important;}body .md-text-align-right{text-align:right !important;}body .md-flex-align-center{justify-content:center !important;}body .md-flex-align-flex-start{justify-content:flex-start !important;}body .md-flex-align-flex-end{justify-content:flex-end !important;}body .md-mx-auto{margin-left:auto !important;margin-right:auto !important;}body .md-ml-auto{margin-left:auto !important;}body .md-mr-auto{margin-right:auto !important;}body .fusion-absolute-position-medium{position:absolute;top:auto;width:100%;}.awb-sticky.awb-sticky-medium{position:sticky;top:var(--awb-sticky-offset,0);}}@media screen and (min-width: 1025px){.fusion-no-large-visibility{display:none !important;}body .lg-text-align-center{text-align:center !important;}body .lg-text-align-left{text-align:left !important;}body .lg-text-align-right{text-align:right !important;}body .lg-flex-align-center{justify-content:center !important;}body .lg-flex-align-flex-start{justify-content:flex-start !important;}body .lg-flex-align-flex-end{justify-content:flex-end !important;}body .lg-mx-auto{margin-left:auto !important;margin-right:auto !important;}body .lg-ml-auto{margin-left:auto !important;}body .lg-mr-auto{margin-right:auto !important;}body .fusion-absolute-position-large{position:absolute;top:auto;width:100%;}.awb-sticky.awb-sticky-large{position:sticky;top:var(--awb-sticky-offset,0);}}.searchfix{z-index:99999 !important;overflow:visible !important;}.fusion-blog-shortcode-1 .fusion-blog-layout-grid .fusion-post-grid{padding:5px;}.fusion-blog-shortcode-1 .fusion-posts-container{margin-left:-5px !important;margin-right:-5px !important;}