Login

Category Archives

Archive | Uncategorized RSS feed for this section

Maple Syrup vs Sugar

Maple Syrup vs Sugar

The general argument by some is that all sugar is sugar.  That reminds me of when people used to say that all fat is fat and it was all bad (boy has that changed!).  The truth is is that maple syrup has some qualities that are vastly different than sugar.

385 Shares
Read More
Is coffee good for you?

Health Benefits of Coffee (Mediterranean Diet)

This diet originates from the Mediterranean basin, which used to be the ancient world’s hub. The Mediterranean diet is thought to have come from Crete, which lies in the middle of the Mediterranean Sea. For millennia, people have been eating what their land produces and the Mediterranean produces wine, fruits, olives, veggies, and legumes. Crete […]

2 Shares
Read More