Learning about the Mediterranean Diet
Homemade Tomato Paste
This homemade tomato paste is a classic Mediterranean staple that [...]
Fennel Salad with Orange (Sicily)
Delight in this Italian fennel salad with orange. This authentic [...]
Easy Cheap Dinner Ideas from the Mediterranean
Here are some quick and easy cheap dinner ideas [...]
Cheap Healthy Meals from the Mediterranean
My grandmother, who grew up in the depression, taught [...]
Mediterranean Bowl with Hummus and Feta
I admit it, I have been late to the whole [...]
Summer Pasta Recipes
Here are our favorite summer pasta recipes from the Mediterranean. [...]
Tuna Pasta with Peas (Italy)
Super easy and fast to make, this tuna pasta from [...]
Italian Fruit Salad
Fruit salad, best known here as macedonia, is a dish [...]
Italian Green Beans With Tomatoes and Garlic
Try this delicious recipe for Italian green beans that is [...]
Authentic Italian Kale Pesto
Yes... you can make pesto with kale. And, it's amazing. [...]
Easy Skillet Zucchini Parmesan
Nothing is more Italian than parmesan dishes. While the most popular parmesan cheese dishes are chicken parmesan and eggplant parmesan, the Italians have many different variations on the parmesan theme. This zucchini parmesan recipe is not only easy, but is made entirely in a skillet.
15 Classic Vegetarian Mediterranean Recipes
One of the things I love about the Mediterranean Diet [...]