Learning about the Mediterranean Diet
Greek Potato Salad
In Crete, we make many different Greek potato salad recipes, [...]
Basboosa ( Lebanese Semolina Cake)
What is basboosa? Basboosa is a sweet semolina cake soaked [...]
Homemade Tomato Paste
This homemade tomato paste is a classic Mediterranean staple that [...]
Fennel Salad with Orange (Sicily)
Delight in this Italian fennel salad with orange. This authentic [...]
Easy Cheap Dinner Ideas from the Mediterranean
Here are some quick and easy cheap dinner ideas [...]
Cheap Healthy Meals from the Mediterranean
My grandmother, who grew up in the depression, taught [...]
Mediterranean Bowl with Hummus and Feta
I admit it, I have been late to the whole [...]
Summer Pasta Recipes
Here are our favorite summer pasta recipes from the Mediterranean. [...]
Tuna Pasta with Peas (Italy)
Super easy and fast to make, this tuna pasta from [...]
Italian Fruit Salad
Fruit salad, best known here as macedonia, is a dish [...]
Italian Green Beans With Tomatoes and Garlic
Try this delicious recipe for Italian green beans that is [...]
Authentic Italian Kale Pesto
Yes... you can make pesto with kale. And, it's amazing. [...]