Learning about the Mediterranean Diet
Farro Bowl with Roasted Carrots and Feta
If you’re looking for a dish that feels hearty yet [...]
Baked Feta Pasta with Cherry Tomatoes and Peppers
Few dishes have captured the imagination of home cooks quite [...]
Zucchini Frittata
Zucchini Frittata A zucchini frittata is one of those dishes [...]
Balsamic Chicken Salad with Kale
The balsamic chicken salad with kale is my new go [...]
Steamed Broccoli with Garlic and Smoked Paprika
A Simple and Flavorful Spanish-Inspired Dish Steamed broccoli might sound [...]
Anise Cookies
Anise Cookies (Kaak Bi Yansoon): A Traditional Mediterranean Treat Lebanese [...]
Greek Chicken Marinade
Greek chicken marinade is one of the easiest ways to [...]
Mediterranean Chickpea Stew with Spinach, Dill, and Turmeric
There is something deeply comforting about a pot of stew [...]
Espinacas con Garbanzos (Spanish Spinach and Chickpeas)
Espinacas con Garbanzos is a beloved Andalusian dish that perfectly [...]
12 Kid Friendly Recipes from the Mediterranean Diet
Kid Friendly Recipes the Mediterranean Way Feeding kids can [...]
7 Tuna Recipes from the Mediterranean Diet
Rediscovering My Love for Tuna-The Mediterranean Way When I [...]
30 Minute Meals: Quick and Easy Mediterranean Recipes
30 Minute Meals: Quick and Easy Mediterranean Diet Recipes [...]












