Avocado Salad with Cucumber and Radish

Tired of eating the same old salads?  This Mediterranean Diet themed recipe will get you excited again!  It has an amazing crunch to it and is full of healthy fats from the avocado and extra virgin olive oil.  This is also a great weight loss recipe as it has filling fats, but still is low in calories because of the vegetables.  Don’t be surprised if this becomes your new favorite salad!

Here are some meal recommendations to go along with the salad:

Lunch:

Avocado Salad with Cucumber and Radish with  Savory Skillet Cornbread

Mediterranean Diet Recipes: Savory Cornbread

or

with Lentil Soup

Mediterranean Diet Recipes: Lentil Soup

Picnic/Grill/Party:

Mediterranean Fried Potato, Tomato and Arugula Salad  

Mediterranean Diet Recipes: Fried Potato Salad with Tomatoes and Arugula

 

Avocado Salad with Cucumber and Radish

Mediterranean Diet Recipes: Avocado, Radish and Cucumber Salad

 

Chicken Souvlaki and Tzatziki

Mediterranean Diet Recipes: Chicken Souvlaki

 

Grilled Lebanese Corn with Cinnamon and Cumin

Mediterranean Diet Recipes: Lebanese Grilled Corn

 

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Mediterranean Diet Weight Loss Plan
Mediterranean Diet Recipes: Avocado, Radish and Cucumber Salad

Avocado, Radish and Cucumber Salad

4 from 5 votes
Prep Time 15 mins
Total Time 15 mins
Servings 4
Calories 188 kcal

Ingredients
  

  • 2 medium radishes, chopped
  • 1 large cucumber, cut into quarters lengthwise and then chopped
  • 1/4 cup red onion, chopped
  • 1 ripe avocado, cut into small chunks
  • 1/4 cup chopped fresh parsley
  • 1/2 lemon juice
  • 1/2 tsp dried dill
  • 3 tbsp extra virgin olive oil 
  • salt, to taste

Instructions
 

  • Add all ingredients into a large salad bowl. Toss well and serve.

Nutrition

Calories: 188kcalCarbohydrates: 7gProtein: 2gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 13gSodium: 9mgPotassium: 387mgFiber: 4gSugar: 2gVitamin A: 448IUVitamin C: 15mgCalcium: 26mgIron: 1mg
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