Tired of eating the same old salads? This Mediterranean Diet themed recipe will get you excited again! It has an amazing crunch to it and is full of healthy fats from the avocado and extra virgin olive oil. This is also a great weight loss recipe as it has filling fats, but still is low in calories because of the vegetables. Don’t be surprised if this becomes your new favorite salad!
Here are some meal recommendations to go along with the salad:
Lunch:
Avocado Salad with Cucumber and Radish with Savory Skillet Cornbread
or
with Lentil Soup
Picnic/Grill/Party:
Mediterranean Fried Potato, Tomato and Arugula Salad
Avocado Salad with Cucumber and Radish
Grilled Lebanese Corn with Cinnamon and Cumin
Avocado, Radish and Cucumber Salad
Ingredients
- 2 medium radishes, chopped
- 1 large cucumber, cut into quarters lengthwise and then chopped
- 1/4 cup red onion, chopped
- 1 ripe avocado, cut into small chunks
- 1/4 cup chopped fresh parsley
- 1/2 lemon juice
- 1/2 tsp dried dill
- 3 tbsp extra virgin olive oil
- salt, to taste
Instructions
- Add all ingredients into a large salad bowl. Toss well and serve.
Nutrition
Calories: 188kcalCarbohydrates: 7gProtein: 2gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 13gSodium: 9mgPotassium: 387mgFiber: 4gSugar: 2gVitamin A: 448IUVitamin C: 15mgCalcium: 26mgIron: 1mg
Have you tried this recipe? Tell us about it!Click here to rate this recipe in the comments section below.
