Nutty Granola (Sugar Free)

This nutty granola mix is a great option for anyone interested in minimizing sugar in their diet. Not only is it sugar free, it is also delicious! I love how the slight sweetness from the dried coconut combines perfectly with the plentiful nuts in this granola recipe. I highly recommend this granola with Greek yogurt. It also pairs well with cow’s or almond milk. Create a well-rounded start to your morning meal by adding berries or bananas.

Enjoy!

Photo Credit: Christine Dutton

Check out more delicious Mediterranean Diet breakfast recipes here!

Mediterranean Diet Weight Loss Plan

Nutty Granola (Sugar Free)

4.5 from 2 votes
Prep Time 15 mins
Cook Time 1 hr 20 mins
Total Time 1 hr 35 mins
Servings 24
Calories 304 kcal

Ingredients
  

  • 6 cups whole, uncooked oats Dry ingredients:
  • 3 cups slivered almonds (or peanuts, pistachios, cashews, etc- any combination of these)
  • 1 cup  sunflower seeds (or combination of sunflower and pumpkin seeds)
  • 2 cups shredded, dried unsweetened coconut (I use the large pieces, as opposed to the finely shredded kind)
  • 7/8 cup extra virgin olive oil Wet ingredients:
  • 1 tsp cinnamon
  • 1 1/4 tsp salt
  • 1/4 tsp vanilla extract

Instructions
 

  • Preheat oven to 250.
  • Mix together dry mixture ingredients in a large bowl.
  • Mix together wet mixture ingredients and pour over dry ingredients, stir until well-coated.
  • Pour onto 2 large baking sheets
  • Bake at 250 for 1 hour and 20 minutes, stirring every 20 minutes so that it roasts evenly.

Nutrition

Calories: 304kcalCarbohydrates: 19gProtein: 7gFat: 23gSaturated Fat: 6gTrans Fat: 1gSodium: 126mgPotassium: 243mgFiber: 5gSugar: 1gVitamin A: 3IUVitamin C: 1mgCalcium: 53mgIron: 2mg
Have you tried this recipe? Tell us about it!Click here to rate this recipe in the comments section below.
112 Shares
Mediterranean Living

Our Newsletter

Get seasonal recipe ideas as well as special offers on our online programs, live webinars and video releases. Sent once a week.

112 Shares