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7 Mediterranean Winter Recipes

7 Mediterranean Winter Recipes

7 Mediterranean Winter Recipes

I’m often asked if you can eat the Mediterranean Diet in winter.  The answer is a resounding yes!  If my wife and I can eat Mediterranean here in New England, I am pretty sure anyone can do it.  We enjoy both winter vegetables that we make winter recipes with, but also summer vegetables that we have frozen or preserved.  There is a certain indescribable joy I feel when we are hunkered in because of a snow storm and we are eating pesto pasta from pesto I froze in the summer.

Don’t forget that much of the Mediterranean has winter.  They also have many of the same winter vegetables that we have.  Recipes with carrots, potatoes, squash, cabbage and kale are plentiful in the Mediterranean.  Here are 7 of our favorite winter recipes.  Enjoy!

Roasted Winter Vegetables with Garlic ‘Aoili’

Roasted Winter Vegetables with Garlic 'Aioli'

Click here for Roasted Winter Vegetables with Garlic ‘Aoili’

 

Tuscan White Bean Soup with Sausage and Kale

Tuscan White Bean Soup with Sausage and Kale

Click here for Tuscan White Bean Soup with Sausage and Kale

 

Maple Sweet Potatoes with Smoked Paprika

maple sweet potatoes with smoked paprika

Click here for Maple Sweet Potatoes with Smoked Paprika

 

Italian Red Pesto with Sun-Dried Tomatoes and Arugula

Italian Red Pesto with Sun-Dried Tomatoes and Arugula

Click here for Italian Red Pesto with Sun-Dried Tomatoes and Arugula

Greek Lemon and Garlic Potatoes

Mediterranean Diet: Lemon Potatoes

Click here Greek Lemon and Garlic Potatoes

 

Avocado Toast with Caramelized Onions

avocado toast with caramelized balsamic onions

Click here for Avocado Toast with Caramelized Onions

 

Greek Onion and Potato Fritters

Greek Onion and Potato Fritters

Click here for Greek Onion and Potato Fritters

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