It can be pretty challenging to find a tasty gluten free treat. After a lot of experimentation, we think we nailed it with these Gluten Free Blueberry Muffins. This Mediterranean Diet breakfast recipe takes 30 minutes from start to finish! How-to-Video below!
From the upcoming book “Eating Mediterranean in New England” by Bill Bradley, R.D., L.D.N.
Check out more delicious Mediterranean Diet breakfast recipes here!
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Bill’s passion is to live and teach the principles of good food, generosity, and how to open our hearts while we take care of ourselves and others. More ...
Read more about this chef.."The scientifically acclaimed “Mediterranean Diet” is presented at its best here, with the liberal use of olive oil and plenty of vegetable and fish dishes in addition to mezedes (appetizers), meat dishes, desserts, and pretty much every Cretan dish you can think of."
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Wouldn’t almond flour be a healthier alternate than corn meal which is typically GMO and starchy?
I have used almond flour in place of corn meal successfully with other recipes and will try it with this one.
Definitely let me know how it comes out!
I just made these muffins, and they are delicious! I subbed Target’s gluten free flour mix for the rice and tapioca flour, and they came out just fine. I also used frozen wild blueberries. I will definitely be making these again!
I’m glad the flour worked for you! Glad you loved them. Thanks for commenting 🙂