Health Benefits

Mediterranean Diet May Lower Risk of Dementia by 35%
Mediterranean Diet May Lower Risk of Dementia by 35%

Mediterranean Diet May Lower Risk of Dementia by 35%

2021-11-04T10:46:33-04:00By Bill Bradley, R.D.|

Mediterranean Diet Reduces Risk of Blindness by 26%
Mediterranean Diet Reduces Risk of Blindness by 26%

Mediterranean Diet Reduces Risk of Blindness by 26%

2017-07-23T12:49:47-04:00By Bill Bradley, R.D.|

The Mediterranean Diet: Ten Days to Happiness
The Mediterranean Diet: Ten Days to Happiness

The Mediterranean Diet: Ten Days to Happiness

2017-11-17T17:57:42-05:00By Bill Bradley, R.D.|

U.S. News and World Report votes the Mediterranean Diet the #1 Plant Based Diet!

2021-10-21T15:00:39-04:00By Bill Bradley, R.D.|

Title

Learn how to eat the healthiest diet in the world.

With our two ten-week online programs, you’ll learn everything you need to start eating and living the Mediterranean Way

Learn about the lifestyle and philosophy behind the Mediterranean Diet

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A Mediterranean Diet program designed for weight loss.

The Mediterranean Weight Loss Program

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