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Breakfast, yum!

Egyptian Breakfast: Ful Medames

When I think of the typical American breakfast, I am reminded of those long lines of cars at Dunkin Donuts full of people waiting impatiently for morning coffee, doughnuts, and egg sandwiches.  Would they give up their vanilla creme donut and caramel covered latte for some beans and bread? Many countries throughout the world enjoy […]

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Mediterranean Diet Recipes: Falafel with Tahini Sauce

Searching for the Perfect Falafel Recipe

My first experience making falafel was a huge and embarrassing disaster.  I was in my late 20’s and living as an intern in an intentional community.  Once a month, I had to make dinner for all the interns and residents of the community. I wanted to prove what a great cook I was so I […]

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