Paleo Mediterranean

Spanish Garlic Chicken (Pollo al Ajillo)
Spanish Garlic Chicken (Pollo al Ajillo)

Spanish Garlic Chicken (Pollo al Ajillo)

2023-08-15T08:45:22-04:00By Recipe Admin|

Mediterranean Diet Vs Paleo Diet
Mediterranean Diet Vs Paleo Diet

Mediterranean Diet Vs Paleo Diet

2022-11-18T12:03:48-05:00By Mediterranean Living|

Beef Cacciatore on Pasta
Beef Cacciatore on Pasta

Beef Cacciatore on Pasta

2022-02-24T15:25:06-05:00By Koula Barydakis|

Baked Halibut with Lemon and Rosemary (Greece)
Baked Halibut with Lemon and Rosemary (Greece)

Baked Halibut with Lemon and Rosemary (Greece)

2022-04-01T10:30:14-04:00By Koula Barydakis|

Fennel Crusted Branzino (Italian White Fish)
Fennel Crusted Branzino (Italian White Fish)

Fennel Crusted Branzino (Italian White Fish)

2021-09-23T13:30:26-04:00By Ambra Torelli|

Cod with Tomato Sauce (Bacalao a la Riojana)
Cod with Tomato Sauce (Bacalao a la Riojana)

Cod with Tomato Sauce (Bacalao a la Riojana)

2022-08-16T14:51:54-04:00By Carlota De Otto|

Spinach and Ricotta Frittata (Southern Italy)
Spinach and Ricotta Frittata (Southern Italy)

Spinach and Ricotta Frittata (Southern Italy)

2022-03-09T13:53:29-05:00By Giorgia Fontana|

Sautéed Chicory Greens Southern Italian Style
Sautéed Chicory Greens Southern Italian Style

Sautéed Chicory Greens Southern Italian Style

2021-09-23T13:41:57-04:00By Giorgia Fontana|

30 Minute Baked Turkey Meatballs
30 Minute Baked Turkey Meatballs

30 Minute Baked Turkey Meatballs

2021-09-23T13:43:00-04:00By George Zikos|

Baked Zucchini Noodles (Low Carb Pasta)
Baked Zucchini Noodles (Low Carb Pasta)

Baked Zucchini Noodles (Low Carb Pasta)

2021-10-13T14:06:27-04:00By Bill Bradley, R.D.|

Herbs de Provence (Make your own)
Herbs de Provence (Make your own)

Herbs de Provence (Make your own)

2021-10-13T14:27:47-04:00By Bill Bradley, R.D.|

Grilled Lamb Chops (Lamb Lollipops)
Grilled Lamb Chops (Lamb Lollipops)

Grilled Lamb Chops (Lamb Lollipops)

2022-11-04T11:17:27-04:00By George Zikos|

Greek Omelette with Zucchini and Tomato
Greek Omelette with Zucchini and Tomato

Greek Omelette with Zucchini and Tomato

2021-09-15T14:14:33-04:00By George Zikos|

Grilled Turmeric Chicken
Grilled Turmeric Chicken

Grilled Turmeric Chicken

2021-10-28T10:21:54-04:00By George Zikos|

Instant Pot Greek Chicken and Artichokes
Instant Pot Greek Chicken and Artichokes

Instant Pot Greek Chicken and Artichokes

2022-08-17T10:26:14-04:00By George Zikos|

Oregano Tea
Oregano Tea

Oregano Tea

2021-10-17T10:50:08-04:00By Brittany Nickerson|

Mediterranean Spice Blend
Mediterranean Spice Blend

Mediterranean Spice Blend

2021-10-25T14:17:32-04:00By Chase Sobelman|

Deep-Sea Purple Kraut (Homemade Sauerkraut)
Deep-Sea Purple Kraut (Homemade Sauerkraut)

Deep-Sea Purple Kraut (Homemade Sauerkraut)

2021-10-26T10:14:09-04:00By Brittany Nickerson|

Title

Learn how to eat the healthiest diet in the world.

With our two ten-week online programs, you’ll learn everything you need to start eating and living the Mediterranean Way

Learn about the lifestyle and philosophy behind the Mediterranean Diet

The Mediterranean Way Program

Enroll Now for $69

A Mediterranean Diet program designed for weight loss.

The Mediterranean Weight Loss Program

Enroll Now for $69

© Copyright 2012 - 2023Bradley Presents, Inc. | By using this site, you agree to the terms of use and privacy policy.

This website uses cookies and third party services. You may review our terms and privacy policy here. OK

.woocommerce form .form-row .required{visibility:visible;}.tippy-box[data-theme~="wprm"]{background-color:#333;color:#fff;}.tippy-box[data-theme~="wprm"][data-placement^="top"] > .tippy-arrow::before{border-top-color:#333;}.tippy-box[data-theme~="wprm"][data-placement^="bottom"] > .tippy-arrow::before{border-bottom-color:#333;}.tippy-box[data-theme~="wprm"][data-placement^="left"] > .tippy-arrow::before{border-left-color:#333;}.tippy-box[data-theme~="wprm"][data-placement^="right"] > .tippy-arrow::before{border-right-color:#333;}.tippy-box[data-theme~="wprm"] a{color:#fff;}.wprm-comment-rating svg{width:18px !important;height:18px !important;}img.wprm-comment-rating{width:90px !important;height:18px !important;}.wprm-comment-rating svg path{fill:#343434;}.wprm-comment-rating svg polygon{stroke:#343434;}.wprm-comment-ratings-container svg .wprm-star-full{fill:#343434;}.wprm-comment-ratings-container svg .wprm-star-empty{stroke:#343434;}.wprm-glossary-term{color:#5a822b;text-decoration:underline;cursor:help;}.wprm-recipe-template-snippet-basic-buttons{font-family:inherit;font-size:.9em;text-align:center;margin-top:0px;margin-bottom:10px;}.wprm-recipe-template-snippet-basic-buttons a{margin:5px;margin:5px;}.wprm-recipe-template-snippet-basic-buttons a:first-child{margin-left:0;}.wprm-recipe-template-snippet-basic-buttons a:last-child{margin-right:0;}.wprm-recipe-template-medliving-chic{margin:20px auto;background-color:#fff;font-family:-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Oxygen-Sans,Ubuntu,Cantarell,"Helvetica Neue",sans-serif;font-size:1em;line-height:1.5em !important;color:#333;max-width:950px;}.wprm-recipe-template-medliving-chic a{color:#5a822b;}.wprm-recipe-template-medliving-chic p,.wprm-recipe-template-medliving-chic li{font-family:-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Oxygen-Sans,Ubuntu,Cantarell,"Helvetica Neue",sans-serif;font-size:1em !important;line-height:1.5em !important;}.wprm-recipe-template-medliving-chic li{margin:0 0 0 32px !important;padding:0 !important;}.rtl .wprm-recipe-template-medliving-chic li{margin:0 32px 0 0 !important;}.wprm-recipe-template-medliving-chic ol,.wprm-recipe-template-medliving-chic ul{margin:0 !important;padding:0 !important;}.wprm-recipe-template-medliving-chic br{display:none;}.wprm-recipe-template-medliving-chic .wprm-recipe-name,.wprm-recipe-template-medliving-chic .wprm-recipe-header{font-family:-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Oxygen-Sans,Ubuntu,Cantarell,"Helvetica Neue",sans-serif;color:#212121;line-height:1.3em;}.wprm-recipe-template-medliving-chic h1,.wprm-recipe-template-medliving-chic h2,.wprm-recipe-template-medliving-chic h3,.wprm-recipe-template-medliving-chic h4,.wprm-recipe-template-medliving-chic h5,.wprm-recipe-template-medliving-chic h6{font-family:-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Oxygen-Sans,Ubuntu,Cantarell,"Helvetica Neue",sans-serif;color:#212121;line-height:1.3em;margin:0 !important;padding:0 !important;}.wprm-recipe-template-medliving-chic .wprm-recipe-header{margin-top:1.2em !important;}.wprm-recipe-template-medliving-chic h1{font-size:2em;}.wprm-recipe-template-medliving-chic h2{font-size:1.8em;}.wprm-recipe-template-medliving-chic h3{font-size:1.2em;}.wprm-recipe-template-medliving-chic h4{font-size:1em;}.wprm-recipe-template-medliving-chic h5{font-size:1em;}.wprm-recipe-template-medliving-chic h6{font-size:1em;}.wprm-recipe-template-medliving-chic{font-size:1em;border-style:solid;border-width:1px;border-color:#e0e0e0;padding:10px;background-color:#fff;max-width:950px;}.wprm-recipe-template-medliving-chic a{color:#5a822b;}.wprm-recipe-template-medliving-chic .wprm-recipe-name{line-height:1.3em;font-weight:bold;}.wprm-recipe-template-medliving-chic .wprm-template-chic-buttons{clear:both;font-size:.9em;text-align:center;}.wprm-recipe-template-medliving-chic .wprm-template-chic-buttons .wprm-recipe-icon{margin-right:5px;}.wprm-recipe-template-medliving-chic .wprm-recipe-header{margin-bottom:.5em !important;}.wprm-recipe-template-medliving-chic .wprm-nutrition-label-container{font-size:.9em;}.wprm-recipe-template-medliving-chic .wprm-call-to-action{border-radius:3px;}.wprm-recipe-template-compact-howto{margin:20px auto;background-color:#fafafa;font-family:-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Oxygen-Sans,Ubuntu,Cantarell,"Helvetica Neue",sans-serif;font-size:.9em;line-height:1.5em;color:#333;max-width:650px;}.wprm-recipe-template-compact-howto a{color:#3498db;}.wprm-recipe-template-compact-howto p,.wprm-recipe-template-compact-howto li{font-family:-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Oxygen-Sans,Ubuntu,Cantarell,"Helvetica Neue",sans-serif;font-size:1em !important;line-height:1.5em !important;}.wprm-recipe-template-compact-howto li{margin:0 0 0 32px !important;padding:0 !important;}.rtl .wprm-recipe-template-compact-howto li{margin:0 32px 0 0 !important;}.wprm-recipe-template-compact-howto ol,.wprm-recipe-template-compact-howto ul{margin:0 !important;padding:0 !important;}.wprm-recipe-template-compact-howto br{display:none;}.wprm-recipe-template-compact-howto .wprm-recipe-name,.wprm-recipe-template-compact-howto .wprm-recipe-header{font-family:-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Oxygen-Sans,Ubuntu,Cantarell,"Helvetica Neue",sans-serif;color:#000;line-height:1.3em;}.wprm-recipe-template-compact-howto h1,.wprm-recipe-template-compact-howto h2,.wprm-recipe-template-compact-howto h3,.wprm-recipe-template-compact-howto h4,.wprm-recipe-template-compact-howto h5,.wprm-recipe-template-compact-howto h6{font-family:-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Oxygen-Sans,Ubuntu,Cantarell,"Helvetica Neue",sans-serif;color:#212121;line-height:1.3em;margin:0 !important;padding:0 !important;}.wprm-recipe-template-compact-howto .wprm-recipe-header{margin-top:1.2em !important;}.wprm-recipe-template-compact-howto h1{font-size:2em;}.wprm-recipe-template-compact-howto h2{font-size:1.8em;}.wprm-recipe-template-compact-howto h3{font-size:1.2em;}.wprm-recipe-template-compact-howto h4{font-size:1em;}.wprm-recipe-template-compact-howto h5{font-size:1em;}.wprm-recipe-template-compact-howto h6{font-size:1em;}.wprm-recipe-template-compact-howto{border-style:solid;border-width:1px;border-color:#777;border-radius:0px;padding:10px;}.wprm-recipe-template-chic{margin:20px auto;background-color:#fafafa;font-family:-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Oxygen-Sans,Ubuntu,Cantarell,"Helvetica Neue",sans-serif;font-size:.9em;line-height:1.5em;color:#333;max-width:650px;}.wprm-recipe-template-chic a{color:#3498db;}.wprm-recipe-template-chic p,.wprm-recipe-template-chic li{font-family:-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Oxygen-Sans,Ubuntu,Cantarell,"Helvetica Neue",sans-serif;font-size:1em !important;line-height:1.5em !important;}.wprm-recipe-template-chic li{margin:0 0 0 32px !important;padding:0 !important;}.rtl .wprm-recipe-template-chic li{margin:0 32px 0 0 !important;}.wprm-recipe-template-chic ol,.wprm-recipe-template-chic ul{margin:0 !important;padding:0 !important;}.wprm-recipe-template-chic br{display:none;}.wprm-recipe-template-chic .wprm-recipe-name,.wprm-recipe-template-chic .wprm-recipe-header{font-family:-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Oxygen-Sans,Ubuntu,Cantarell,"Helvetica Neue",sans-serif;color:#000;line-height:1.3em;}.wprm-recipe-template-chic h1,.wprm-recipe-template-chic h2,.wprm-recipe-template-chic h3,.wprm-recipe-template-chic h4,.wprm-recipe-template-chic h5,.wprm-recipe-template-chic h6{font-family:-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Oxygen-Sans,Ubuntu,Cantarell,"Helvetica Neue",sans-serif;color:#212121;line-height:1.3em;margin:0 !important;padding:0 !important;}.wprm-recipe-template-chic .wprm-recipe-header{margin-top:1.2em !important;}.wprm-recipe-template-chic h1{font-size:2em;}.wprm-recipe-template-chic h2{font-size:1.8em;}.wprm-recipe-template-chic h3{font-size:1.2em;}.wprm-recipe-template-chic h4{font-size:1em;}.wprm-recipe-template-chic h5{font-size:1em;}.wprm-recipe-template-chic h6{font-size:1em;}.wprm-recipe-template-chic{font-size:1em;border-style:solid;border-width:1px;border-color:#e0e0e0;padding:10px;background-color:#fff;max-width:950px;}.wprm-recipe-template-chic a{color:#5a822b;}.wprm-recipe-template-chic .wprm-recipe-name{line-height:1.3em;font-weight:bold;}.wprm-recipe-template-chic .wprm-template-chic-buttons{clear:both;font-size:.9em;text-align:center;}.wprm-recipe-template-chic .wprm-template-chic-buttons .wprm-recipe-icon{margin-right:5px;}.wprm-recipe-template-chic .wprm-recipe-header{margin-bottom:.5em !important;}.wprm-recipe-template-chic .wprm-nutrition-label-container{font-size:.9em;}.wprm-recipe-template-chic .wprm-call-to-action{border-radius:3px;}img#wpstats{display:none;}@media screen and (max-width: 740px){.fusion-no-small-visibility{display:none !important;}body .sm-text-align-center{text-align:center !important;}body .sm-text-align-left{text-align:left !important;}body .sm-text-align-right{text-align:right !important;}body .sm-flex-align-center{justify-content:center !important;}body .sm-flex-align-flex-start{justify-content:flex-start !important;}body .sm-flex-align-flex-end{justify-content:flex-end !important;}body .sm-mx-auto{margin-left:auto !important;margin-right:auto !important;}body .sm-ml-auto{margin-left:auto !important;}body .sm-mr-auto{margin-right:auto !important;}body .fusion-absolute-position-small{position:absolute;top:auto;width:100%;}.awb-sticky.awb-sticky-small{position:sticky;top:var(--awb-sticky-offset,0);}}@media screen and (min-width: 741px) and (max-width: 1024px){.fusion-no-medium-visibility{display:none !important;}body .md-text-align-center{text-align:center !important;}body .md-text-align-left{text-align:left !important;}body .md-text-align-right{text-align:right !important;}body .md-flex-align-center{justify-content:center !important;}body .md-flex-align-flex-start{justify-content:flex-start !important;}body .md-flex-align-flex-end{justify-content:flex-end !important;}body .md-mx-auto{margin-left:auto !important;margin-right:auto !important;}body .md-ml-auto{margin-left:auto !important;}body .md-mr-auto{margin-right:auto !important;}body .fusion-absolute-position-medium{position:absolute;top:auto;width:100%;}.awb-sticky.awb-sticky-medium{position:sticky;top:var(--awb-sticky-offset,0);}}@media screen and (min-width: 1025px){.fusion-no-large-visibility{display:none !important;}body .lg-text-align-center{text-align:center !important;}body .lg-text-align-left{text-align:left !important;}body .lg-text-align-right{text-align:right !important;}body .lg-flex-align-center{justify-content:center !important;}body .lg-flex-align-flex-start{justify-content:flex-start !important;}body .lg-flex-align-flex-end{justify-content:flex-end !important;}body .lg-mx-auto{margin-left:auto !important;margin-right:auto !important;}body .lg-ml-auto{margin-left:auto !important;}body .lg-mr-auto{margin-right:auto !important;}body .fusion-absolute-position-large{position:absolute;top:auto;width:100%;}.awb-sticky.awb-sticky-large{position:sticky;top:var(--awb-sticky-offset,0);}}.searchfix{z-index:99999 !important;overflow:visible !important;}.fusion-blog-shortcode-1 .fusion-blog-layout-grid .fusion-post-grid{padding:5px;}.fusion-blog-shortcode-1 .fusion-posts-container{margin-left:-5px !important;margin-right:-5px !important;}